Foot care is crucial due to the demands of daily activities like walking, running and exercise. Proper foot alignment is essential to prevent deformities, injuries and pain.
The Foot Practice Orthotics Lab specialises in custom orthotics tailored specifically for you. We use an advanced pressure-sensing treadmill and an in-house 3D printing system to create custom-made insoles from sustainable, recycled materials. Our technology ensures precise management of foot dysfunction, providing orthotic insoles for adults and children.
Customised Insoles and Orthotics Singapore
The Foot Practice offers a diverse range of orthotics, from customised insoles to custom orthotics based on your unique body and foot characteristics.
While often mentioned together, customised insoles and custom orthotics serve distinct purposes. Customised insoles are tailored to match your foot contours, enhancing comfort and fit in various footwear. Custom orthotics, however, focus on correcting biomechanical foot issues and addressing specific conditions like plantar fasciitis, flat feet, or high arches.
Custom orthotics result from a comprehensive biomechanical analysis and are designed to fundamentally modify foot function. They provide targeted support, altering how the foot interacts with the ground, redistributing pressure evenly, and reducing stress on vulnerable areas. This therapeutic approach helps alleviate pain and prevents further injuries, making custom orthotics essential in managing foot-related disorders.
Orthotic Insoles: Comfort Meets Correction
While both products at The Foot Practice offer personalisation, the key distinction lies in their application. Customised insoles enhance daily comfort with minor support adjustments, whereas custom orthotics are dedicated to therapeutic correction and improving foot biomechanics.
At The Foot Practice, our solutions use advanced 3D and pressure-sensing technologies to match your foot shape and walking pattern perfectly. Our custom insoles provide a comfortable, supportive layer within the shoe, suitable for everyday wear and alleviating painful movement.
Whether you need customised insoles for comfort or custom orthotics for correction, The Foot Practice in Singapore offers state-of-the-art solutions to meet your foot care needs. Our orthotic insoles are designed to provide the perfect balance of support and comfort, ensuring your feet stay healthy no matter your daily activities.
The Customisation Process
At The Foot Practice, we take pride in our meticulous process of customising each patient’s insoles. We begin with a comprehensive foot assessment when you come in for customised insoles. This involves a 3D scan of your feet and a gait analysis using our state-of-the-art pressure-sensing treadmill. These technologies allow us to capture the unique contours of your feet and understand your specific walking pattern.
Customisation Options
Based on this data, our expert podiatrists design your customised insoles, considering your lifestyle, existing foot conditions, and treatment goals. Following the assessment, we will discuss customisation options that cater to your needs. This includes determining the ideal arch support level to correct imbalances or relieve foot-related issues. This personalisation addresses conditions such as plantar fasciitis, flat feet, or high arches, ensuring that the insoles offer the most targeted support.
Manufacturing
At The Foot Practice, we use only the highest quality materials for our custom insoles. Depending on your specific needs, we may use materials like PA11 Nylon or Carbon Fibre, which offers excellent shock absorption and durability, or sustainable polypropylene for rigid support. Some insoles may incorporate softer materials for added cushioning in high-pressure areas. We also offer eco-friendly options from sustainable, recycled materials for environmentally conscious patients.
As for production time, we understand that you’re eager to experience the benefits of your custom insoles. In most cases, we can provide insoles on the day of your appointment or produce your custom insoles within 1-2 weeks from your initial assessment. Rest assured, we work efficiently to provide you with your custom insoles as quickly as possible without compromising quality.
Fitting and Follow-Up
With our best-in-class Zebris RehaWalk® system and Run3D infrared gait analysis, you can see the real-time difference during your follow-up fitting session and how the orthotics redistribute your foot pressures. With these custom solutions, you can look forward to improved foot health, enhanced comfort, and better performance in your daily activities or sports endeavours.
Special Orthoses for Diverse Conditions
Benefits of Custom-Made Insoles
When it comes to foot support, custom-made insoles are far superior to generic off-the-shelf options.
At The Foot Practice, we’re proud to offer some of the best custom insoles in Singapore. Unlike mass-produced insoles, our custom-made options are designed to address your specific foot structure and gait pattern. This personalised approach means better support, improved comfort, and more effective treatment of foot conditions.
Custom insoles can help distribute pressure evenly across your feet, reducing pain and fatigue. They can also correct biomechanical issues, potentially alleviating problems in your knees, hips, and lower back. Moreover, our custom insoles are made with high-quality, durable materials that maintain their supportive properties far longer than off-the-shelf alternatives. Investing in Singapore’s best custom insoles means investing in your long-term foot health and overall well-being.
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FAQs about Customised Insoles
How long do custom insoles last?
With proper care, custom insoles typically last two or more years, depending on usage.
Can I use my custom insoles in different shoes?
Yes, most custom insoles are designed to be transferable between shoes of similar styles.
Does insurance cover custom insoles in Singapore?
Some insurance plans cover custom orthotics. We recommend checking with your provider.
How often should I wear my custom insoles?
For best results, wear custom insoles whenever you’re on your feet, especially during physical activities.
Will custom insoles change how my shoes fit?
Custom insoles are designed to fit in your regular shoes, but you may need to remove the existing insole first.
How long does it take to get used to custom insoles?
Most people adapt within 1-2 weeks, but it can take up to a month for full adjustment.
Can children use custom insoles?
Yes, custom insoles can be beneficial for children, especially those with foot or gait issues.
Do I need a referral to get custom insoles in Singapore?
No referral is needed. You can book an appointment directly with The Foot Practice.
How often should I have my custom insoles checked?
We recommend a check-up every 6-12 months or if you notice any changes in comfort or effectiveness.
Can custom insoles help with sports performance?
Absolutely. Custom insoles can improve stability, reduce fatigue, and enhance overall performance in various sports.
Custom Insoles for Specific Foot Conditions
Custom insoles can be incredibly effective in treating a variety of foot conditions. For instance, patients with plantar fasciitis often experience sharp heel pain, especially in the morning or after long periods of standing. With custom insoles, we can provide targeted arch support and cushioning to reduce strain on the plantar fascia.
Another common condition is flat feet, which can lead to overpronation and result in pain in the feet, ankles, knees, and lower back. Custom insoles for flat feet provide the necessary arch support to correct the foot’s positioning, improving stability and reducing fatigue.
Custom insoles can provide crucial shock absorption and weight distribution for those with high arches, which can lead to excessive pressure on the ball and heel of the foot. This can help reduce the development of calluses and alleviate pain during activities.
Metatarsalgia, characterised by pain in the ball of the foot, is another condition effectively treated with custom insoles. By incorporating metatarsal pads and strategic cushioning, we can offload pressure from the painful area, allowing patients to stand and walk for more extended periods without discomfort.
Individuals with normal feet typically have medium arches, where approximately half of the foot arch makes contact with the ground during standing. This configuration usually indicates an effective balance of support for the body’s weight and efficient shock absorption.
High-arched feet present an opposite scenario. An abnormally high arch results in only the ball and heel of the sole contacting the ground. This condition can compromise the arch’s ability to absorb shock effectively, especially during activities like running.
Custom orthotics are crucial in managing the impact on the arch for both flat and high-arched feet, providing the necessary support to maintain foot health and comfort. These personalised solutions help mitigate the challenges associated with each foot type, reducing the risk of related discomfort or injuries.
These are only a few examples of conditions where custom orthotics can help. Step into The Foot Practice and redefine pain-free movement. Schedule an initial consultation today.
