Fix Your Niggling Foot Arch Pain after Running
Does pain in the foot’s arch after running sideline your endorphin highs? Don’t let foot discomfort hold you back from perfect cadence! Our sports podiatrists at The Foot Practice specialise in managing running-related arch pain and other foot issues. With our best-in-class RehaWalk® pressure treadmill and running 3D infrared gait analysis, we can get you back on track to pain-free running.
Shockwave Therapy for the Management of Plantar Fasciitis and Foot Pain
Extracorporeal Shockwave Therapy (ESWT), also known as “shockwave” therapy, is an exceptional remedy for persistent heel pain that threatens to turn chronic if ignored. This innovative approach addresses discomfort, offering relief and promoting healing.
Arch Support Insoles for Plantar Fasciitis Relief
Struggling with plantar fasciitis due to high arches? Discover how The Foot Practice’s custom-designed insoles and integrative treatment approach offer the relief and support your feet have been waiting for. Step into comfort and reclaim your active lifestyle today.
To Run Or Not? Running Stress Fracture Recommendations from a Sports Podiatrist
Chasing the runner’s high with a stress fracture might seem tempting, but hitting the pause button is smarter. While you’re on the mend, visit The Foot Practice. Our sophisticated foot pressure sensing technology will shed light on movement patterns, helping pinpoint how they impact your bones, such as when you have a running stress fracture in the shin or metatarsal.
Adolescent’s Biomechanics, Injury Risk and Gait Analysis
Our sports podiatrist see a significant percentage of young folk at our podiatry clinic, so our team thought we’d share a few studies about adolescent biomechanics, growth disparities, gender differences, impact on risk of running injuries, and a running gait analysis solution to treat overuse injuries.
Experiencing Foot Pain While Running? Top 17 Causes & Remedies
Run smarter, not harder, to avoid foot pain while running! Unlock the biomechanics behind common running foot pain. Score big with our pro-tips for foot pain in new runners and veteran marathoners.
The Sneaky Science of Running Blisters
If you’re reading this, you’re likely dealing with a painful running blister. The Foot Practice offers guidance on treating running-induced foot blisters and shares a pro tip: the revolutionary 3D Gait Analysis, which can help prevent future blisters from forming during runs.
Comprehensive Runner’s Foot Care Guide to Step Up Your Game
The runner’s foot care and health are critical for our performance and avoiding injuries that can sideline us. As athletes, we often hear the saying, “Take care of your feet, and they’ll take care of you”. We’ll explore the various aspects of runner’s foot care, from biomechanics and footwear to joint injuries, runners’ feet blisters, and lesser-known tips to keep your feet in prime condition.
8 Marathon Foot Care Tips: How to Prepare Your Feet For Your Next Marathon
Running a marathon is incredibly rewarding, but it may also potentially be hazardous for your feet. To ensure that your feet are in tip-top shape in time for a marathon, our lead podiatrist Tim Maiden shares his top 8 foot care tips for marathon runners.
Podiatrist Tim Maiden Discusses the Pros and Cons of Cycling Insoles
With my personal interest in cycling and my profession as a sports podiatrist, I thought I would delve deep into the nuanced benefits of cycling insoles, discuss the best insoles for cycling hot foot, and whether stiff insoles for cycling impact performance.