Marathon Foot Pain
You’re miles into your marathon training; the finish line is a hopeful dream just a distance away. Suddenly, a searing pain explodes in your foot, threatening to derail your entire journey and all of that training. Don’t let foot pain during training become your marathon nightmare! Conquer marathon foot pain and keep your dream run a reality.
Fix Your Niggling Foot Arch Pain after Running
Does pain in the foot’s arch after running sideline your endorphin highs? Don’t let foot discomfort hold you back from perfect cadence! Our sports podiatrists at The Foot Practice specialise in managing running-related arch pain and other foot issues. With our best-in-class RehaWalk® pressure treadmill and running 3D infrared gait analysis, we can get you back on track to pain-free running.
Hammertoe Correction without Surgery
Early diagnosis can help manage hammertoe correction without surgery, especially in the early stages of the foot condition. Conservative, non-invasive management of the condition alleviates painful symptoms, supports your feet, and help return your toes – and feet – to their proper function.
To Stretch Or Not To Stretch?
Nobody can 100 percent say that stretching can directly decrease the risk of injury, but most podiatrists and other healthcare practitioners recognise stretching can have an indirect benefit via improving muscle tone and flexibility of the body. Stretching is one of the oldest forms of training with roots in martial arts, yoga, ballet/dance and performing arts such as gymnastics. So it must have some benefit!
Plantar Fasciitis: Guide to Prevent and Cure Heel Pain
Does anyone want to “cope” with a crippling pain that shoots through your heels the moment you jump out of bed?