Foot Care in Singapore
When you’re looking for foot care treatment in Singapore, you want practical advice for everyday foot basics. Good foot care is about being able to walk around in work shoes without pain, wear high heels with confidence, and run along East Coast Park without having to put up with blisters or a cracked heel ruining your fun run.
It’s essential to regularly take a good, hard look at your feet to catch potential issues like blisters, calluses, or corns early to maintain your overall foot health. At The Foot Practice, our team of internationally-trained podiatrists support you with the best foot care, whether you’re trying to handle an isolated issue or want to alleviate that ongoing pain.
What Is A Foot Care Centre All About?
A foot care centre in Singapore focuses on everyday management of your skin, nails, and overall foot health, so minor issues don’t turn into major complications. Foot care in Singapore, with its hot, humid weather, friction, sweating, and pressure points that can build up quickly, is all about having a simple routine and getting expert input from one of our leading podiatrists when you need it.
The Foot Practice has been committed to giving people the highest standard of podiatry and foot-related health services since 2004. Our podiatry clinic offers accessible, scientifically-backed, education-based care to support foot and nail health. If your foot issues persist or are unclear, consult our podiatrists for a proper assessment and treatment.
Benefits of Foot Care
The benefits of foot care are straightforward: better comfort, fewer infections and more effortless movement. You can also catch changes early, like new numbness or spreading warts, or a nail that’s lifting. For many, the best foot care is all about prevention. You do a little each day or have regular appointments with a podiatrist, much like routine dental or annual health check-ups.
How to Care for Your Feet at Home with Basic Foot Care
The most effective answer to the question “how to care for your feet” is a basic foot care routine that protects the skin barrier, reduces friction and keeps your nails trimmed safely. You don’t need a bunch of gadgets, but you do need to be consistent and do it safely.
A basic foot care routine that suits most adults includes the following:
- Wash and dry your feet thoroughly, especially between the toes, then moisturise the soles and heels daily.
- Have a good look at your feet for any redness, cracks, blisters, swelling, or changes in nail or skin colour.
- Trim your nails straight across and file any sharp corners gently to prevent ingrown toenails.
- Gradually reduce thick skin with a pumice or foot file after bathing.
- Rotate your shoes and socks, and air dry your footwear to reduce fungal risk.
If you have any open wounds on the foot, clean the area thoroughly, apply an antiseptic solution such as povidone-iodine, and cover the affected area with a sterile dressing to prevent infection and promote healing. Keep a small kit of foot care products at home, such as blister plasters, toe sleeves, and a heel balm, for flare-ups.
Antifungal sprays or powders are also helpful for treating and preventing infections, such as athlete’s foot. However, if you searched for ‘foot care treatment’, it’s often because you’ve tried home care and are looking for the next step.
When to Visit a Family Foot Care Centre in Singapore
The Foot Practice functions as a family foot care centre, providing care for children, adults, and older family members under one roof.
When your symptoms persist or recur, or when you need a proper diagnosis and management plan, a foot care centre, like The Foot Practice, should be your next step. See a podiatrist sooner for recurring ingrown nails, discharge or spreading redness, painful corns or calluses, cracked heels that split, or warts that are multiplying. Diabetes and foot care go hand in hand, as poor circulation and reduced sensation can be a perfect storm for trouble.
If you’re unsure about your symptoms or need some advice, have a chat with a podiatrist or foot care professional for some personalised guidance.
Dry Cracked Heels
Types of Foot Care
Diabetic Foot Care
For diabetic foot care, daily check feet for sores, maintain strict hygiene (wash, dry thoroughly, moisturise except between toes), and always wear well-fitting shoes with socks. Never go barefoot. Control blood sugar, stop smoking, and consult a podiatrist at The Foot Practice immediately for any wounds or changes, as diabetes affects sensation and healing.
Elderly Foot Care
Elderly foot care involves daily washing, drying, moisturising, and checking for cuts/swelling (often hard due to poor vision/flexibility). Essential care includes wearing supportive shoes, trimming nails straight, staying active, and regular podiatrist visits for issues like thick nails, calluses, or reduced sensation.
Runners’ Foot Care
Runner’s foot care involves proper shoes/socks, daily hygiene (wash, moisturise, trim nails), and post-run recovery (ice, massage, stretch). Promptly treat issues like blisters and athlete’s foot, strengthen feet, and check shoe wear to prevent plantar fasciitis and black toenails. The Foot Practice helps runners prevent blisters, nail trauma, and pressure points during training.
Foot Care for Children
Paediatric podiatry diagnoses, treats, and prevents foot, ankle, and lower leg issues in children (infancy to adolescence). Specialists address growth-related problems like flat feet, in-toeing, heel pain, and ingrown toenails using conservative methods (proper footwear, exercises, orthotics) to support healthy development. Our team offers gentle nail care, wart management, and early assessments.
Complete Foot Care Plan
The most effective foot care plan includes the full range of podiatric services, from assessment and in-clinic care to prevention through footwear and daily habits. Working together, these services allow a foot care centre to reduce symptoms now and lower recurrence through better habits and footwear choices.
Custom Orthoses
Custom orthotic treatments help redistribute pressure when skin problems keep happening in the same spot despite good shoes. We use them to offload forefoot callus and protect sensitive areas.
Diabetic Foot Screening
Diabetic foot screenings check for circulation, sensation and pressure points. As prevention beats treatment every time, diabetic foot screenings matter even if you feel fine.
Footwear Assessments
Footwear assessments help you identify fit and support issues that drive blisters, corns and calluses and offer realistic shoe choices. Foot care in Singapore enables you to find the right shoes for long days around Orchard Road or extended walks at East Coast Park.
Medical Pedicure
A medical pedicure is a clinical approach to nail and skin care that focuses on safety, comfort and early warning signs, especially for diabetic and elderly foot care. These are beneficial for thick nails, callus build-up and cracked heels.
Mobilisation Exercises
Mobilisation exercises help you improve joint movement and tissue tolerance so you can cope better with your daily walking. These exercises often go hand in hand with footwear changes when stiffness contributes to skin or nail pressure.
Nail Fungus Treatment
Nail fungus treatment in a podiatric context refers to structured nail fungus care that reduces thickness and reduces the risk of reinfection. If you’ve tried multiple products with slight improvement, we can help you identify the cause and guide the next steps.
RehaWalk® Gait Analysis
RehaWalk pressure sensor treadmill gait analysis shows where pressure concentrates during walking. This helps link recurring skin and nail issues to loading patterns and refine your care plan.
Choosing the Right Foot Care Products
Getting the Help You Need at a Foot Care Centre in Singapore
Foot care is most effective when you start your routine early, keep things simple, and aren’t afraid to get help if something’s changing or keeps coming back. If you’re after the benefits of good foot care for yourself or a loved one, call The Foot Practice Foot Care Centre in Singapore. We’ll help you with tips on how to look after your feet at home, recommend some safe foot care essentials, and sort out any foot care you might need from our Singapore foot care clinic.
Our podiatrists have experience treating a wide range of foot conditions, including calluses, ankle sprains, and nail problems. We can offer management of your condition, custom orthoses, and expert advice on shoes to help you get back on your feet and prevent further issues down the line.
The Foot Practice manages foot pain so it doesn’t get the best of you. Make an appointment at our podiatry foot care clinic today.
The Foot Practice Podiatrist Singapore
545 Orchard Rd
#16-13 Far East Shopping Centre
Singapore 238882
Podiatry Appointment Business Hours
Monday to Fridays: 9:00am to 6:00pm
Saturday: 9:00am to 1:00pm
Sunday: Closed