Foot Pain, Musculoskeletal Disorders and Biomechanics

Our feet are the foundation of our biomechanical and musculoskeletal health, crucial to our overall well-being. As the first point of contact with the ground, they absorb and distribute forces that impact our entire body. Any imbalance or dysfunction in the feet can lead to pain and discomfort in the ankles, knees, hips, lower back, and up the spine.

Podiatric interventions, powered by cutting-edge technologies like pressure-sensing treadmills, 3D gait analysis, custom orthoses, and shockwave therapy, can alleviate foot pain and musculoskeletal dysfunctions by addressing these underlying biomechanical issues. By identifying and correcting gait abnormalities, strengthening key muscles and improving balance and function, podiatric management can significantly enhance overall musculoskeletal and foot pain, allowing for greater ease and comfort in movement.

Explore our resources to understand podiatry conditions, their causes, symptoms and management strategies. Whether you’re an athlete aiming to enhance performance or someone seeking relief from foot pain, we provide the knowledge to help you take charge of your foot health.

Back and Lower Limb Conditions

Skin and Nail Conditions

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Textured Insoles

Orthotics is an umbrella term covering everything from blister plasters to full-leg braces. Feet insoles can correct deformities, improve walking gait, give support, improve balance, and facilitate movement… but they can’t do it all at once. The tricky thing about buying the best insoles for support in a store to combat a single issues like arch support for the feet can often make another issue elsewhere in your body worse.

Preventing Football Injuries: Stay Strong to Prolong your Game!

Injury can end your match, it can end your career before it has ever really begun. Consistency and injury prevention is vital to improve your football game. Unsurprisingly the foot and legs are the most regularly injured part of the body in football.

Ingrown Toenail Treatment for Runners & Top 3 Running Shoe Recommendations

Ingrown toenail treatment and comprehensively preventative podiatric care are essential for runners. With the right running shoes (read on for recommendations from our lead podiatrist!), techniques, and maintenance, you can reduce your chances of getting an ingrown toenail and maintain optimum foot health.

8 Marathon Foot Care Tips: How to Prepare Your Feet For Your Next Marathon

Running a marathon is incredibly rewarding, but it may also potentially be hazardous for your feet. To ensure that your feet are in tip-top shape in time for a marathon, our lead podiatrist Tim Maiden shares his top 8 foot care tips for marathon runners.

Morton’s Neuroma Insoles

While surgical interventions for Morton's neuroma address the immediate problem, they often overlook the underlying cause: excessive forefoot pressure. Explore how orthoses, guided by comprehensive gait analysis, offer a crucial approach to managing this condition by tackling its root causes.

How Do I Pick The Best Running Shoes?

There’s something exciting about slipping on a new pair of running shoes for the first time. It makes you feel more confident about achieving your fitness goals, whether you’re training for a four minute mile or just hoping to get around the block without wheezing.