Shin Splints


Discover comprehensive podiatric interventions for shin splints, from specialised footwear assessments to cutting-edge technologies like RehaWalk® gait analysis.
Iliotibial Band Syndrome


Iliotibial band syndrome (ITBS) causes outer-knee pain with running, hiking, cycling and training. Learn the symptoms, causes, recovery and prevention of ITBS.
Plantar Fasciitis in Singapore


Reduce plantar fasciitis-related heel pain by addressing the underlying causes through footwear and gait assessments, orthoses, exercises and podiatric care plans.
Achilles Tendon Rupture in Singapore


An Achilles tendon rupture can feel like a ‘pop’ at the back of the ankle. Learn about symptoms, causes, recovery and rehabilitation options in Singapore.
Achilles Tendonitis


Achilles tendonitis causes Achilles tendon pain, swelling and stiffness. Learn causes, healing time and podiatry-led care to return to sport safely.
Plantar Plate Tear


Pain under the ball of the foot? A plantar plate tear can derail walking and running. Here’s how expert podiatry at The Foot Practice pinpoints the cause and guides recovery.
Peroneal Tendonitis


Learn about peroneal tendonitis causes, symptoms, and innovative management for this common sports injury. Discover expert strategies for diagnosis, recovery, and prevention to keep your feet and ankles healthy. Whether you’re an athlete or an active individual, find the knowledge you need to stay pain-free and perform at your best.
Tarsal Tunnel Syndrome


Tarsal tunnel syndrome is a condition that afflicts the nerves located within the ankle. If left untreated, it can lead to discomfort, reduced mobility, and potentially permanent nerve damage. Visit a podiatrist to understand options for managing your foot and ankle condition, which can improve your long-term quality of life.
Talar Dome Injuries


Dealing with a talar dome injury? You’re not alone. This type of injury, while complex, is navigable with the right knowledge and approach. Injuries to the talar dome are not to be taken lightly. They demand precise care by a podiatrist tailored to the unique aspects of your injury to offer proper actionable strategies to tackle talar dome injuries head-on.
SPIN Custom Cycling Orthotics


Did you know cycling orthoses can improve your cycling performance? Orthoses are not just for foot health. Custom cycling orthotics work to optimise your foot position and make your pedaling as efficient as possible. Custom cycling shoe orthotics can help you maximise the power transfer to the crank by stiffening the foot correctly and reducing any unwanted pins and needles, as well as preventing musculoskeletal cycling dysfunctions.
If you’re suffering from pain or are looking to enhance your performance, The Foot Practice fabricates SPIN — one of the best custom orthotics for cycling shoes.