Medical Sports Pedicures for Runners
If you’re a runner, a medical sports pedicure should be a part of your routine to make sure your feet stay healthy, so that you can stay on track for your training goals. A pedicure for runners goes far beyond simple aesthetics. Sports pedicures ensure your feet are safe while managing the many different conditions your feet may go through as you prepare for your next marathon.
Podiatrist Guide feat. The Best Rugby Boots for Players with Wide Feet
Several options stand out when searching for the perfect rugby boots for wide feet in 2024. Players with wide feet should prioritise boots with a roomy toe box to minimise discomfort and reduce the risk of foot injuries. Our lead podiatrist recommends the Kakari range from Adidas and brands like Mizuno for their wider-fitting boots, which cater to players needing extra space and comfort.
Marathon Foot Pain
You’re miles into your marathon training; the finish line is a hopeful dream just a distance away. Suddenly, a searing pain explodes in your foot, threatening to derail your entire journey and all of that training. Don’t let foot pain during training become your marathon nightmare! Conquer marathon foot pain and keep your dream run a reality.
Fix Your Niggling Foot Arch Pain after Running
Does pain in the foot’s arch after running sideline your endorphin highs? Don’t let foot discomfort hold you back from perfect cadence! Our sports podiatrists at The Foot Practice specialise in managing running-related arch pain and other foot issues. With our best-in-class RehaWalk® pressure treadmill and running 3D infrared gait analysis, we can get you back on track to pain-free running.
Shockwave Therapy for the Management of Plantar Fasciitis and Foot Pain
Extracorporeal Shockwave Therapy (ESWT), also known as “shockwave” therapy, is an exceptional remedy for persistent heel pain that threatens to turn chronic if ignored. This innovative approach addresses discomfort, offering relief and promoting healing.
Arch Support Insoles for Plantar Fasciitis Relief
Struggling with plantar fasciitis due to high arches? Discover how The Foot Practice’s custom-designed insoles and integrative treatment approach offer the relief and support your feet have been waiting for. Step into comfort and reclaim your active lifestyle today.
To Run Or Not? Running Stress Fracture Recommendations from a Sports Podiatrist
Chasing the runner’s high with a stress fracture might seem tempting, but hitting the pause button is smarter. While you’re on the mend, visit The Foot Practice. Our sophisticated foot pressure sensing technology will shed light on movement patterns, helping pinpoint how they impact your bones, such as when you have a running stress fracture in the shin or metatarsal.
Adolescent’s Biomechanics, Injury Risk and Gait Analysis
Our sports podiatrist see a significant percentage of young folk at our podiatry clinic, so our team thought we’d share a few studies about adolescent biomechanics, growth disparities, gender differences, impact on risk of running injuries, and a running gait analysis solution to treat overuse injuries.
Why You Should Use BlackBoard Mobilisation Bars
BlackBoard foot mobilisation bars are a great addition to your daily routine to help get your feet into tip-top shape. Undo years of damage of improper and rigid footwear by using mobilisation bars, and, if relevant, incorporate them into your injury rehabilitation. It will increase your feet strength and mobility.
Don’t Believe The Myths about The Benefits of Barefoot Walking in Children
When you imagine a child who goes barefoot most of the time, what do you picture? Barefoot children have historically been poor and rural, but there’s a growing trend for parents to take off their kids’ shoes for health reasons.