A1 Single Leg Heel Raise

By Lead Podiatrist Tim Maiden

Published at:

November 9, 2021

|

Modified at:

August 11, 2026

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The information and content provided here is solely for educational purposes and should not replace professional medical advice, diagnosis, or treatment from a qualified healthcare provider. If you have any health-related questions or concerns, it’s important to consult directly with our team or your healthcare provider.

Tim Maiden

Position:

Lead Podiatrist, The Foot Practice | Consulting Clinician, Raffles Hospital

Timothy Maiden is the Lead Podiatrist at The Foot Practice in Singapore. He trained in the United Kingdom and has 17 years of clinical experience in podiatry, including 15 years of practice in Singapore. His clinical work focuses on general foot care, lower-limb biomechanics, gait assessment, sports injury care, and orthotic prescription. Tim combines evidence-based podiatry with advanced technologies such as RehaWalk® and 3D infrared gait analysis to identify the drivers of pain, dysfunction, and recurrent injury in adults and children.

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A1 Single Leg Heel Raise

Published at:

November 9, 2021

|

Modified at:

August 11, 2026

Tim Maiden

Position:

Lead Podiatrist, The Foot Practice | Consulting Clinician, Raffles Hospital

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